Cluster Beans Papad | கொத்தவரங்காய் வத்தல்
(04 Reviews)
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By: Shivanya Mart
Sku: B0B25FTLXJ
Very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system. It also contains Vitamin C that makes bones and teeth stronger. Health Benefits of Cluster Beans Full of Nutrients Great for Diabetics Better Blood Circulation Recommended during pregnancy
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Very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system. It also contains Vitamin C that makes bones and teeth stronger.
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Health Benefits of Cluster Beans
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Full of Nutrients
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Great for Diabetics
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Better Blood Circulation
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Recommended during pregnancy
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Helps manage blood pressure
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Stimulates bowel movement
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Kothavarangai ( Cluster beans or Gavar) is classified as a humble vegetable. It was found in the wilds but since time has come to be found as edible food. They are also used for cultivation. It grows in semiarid areas with regular and frequent rainfall. It has been in existence for many centuries but the sad part is that not many know the health benefits of it.
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“Cyamopsis Tetragonoloba” is the biological term that is attributed to cluster beans. It is a legume and the only source of guar gum. Guar gum is a substance made out of cluster beans. Guar gum is known for its properties of being a thickener and stabilizer and is useful traditionally in various food industries.
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Nutritional facts Per 100 grams of Kothavaragai (Cluster Beans)
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130 mg of Calcium
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3 gm. of fiber content
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Carbohydrates: 11 gm.
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1 mg of Iron
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1 gm. of Mineral
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57 mg of Phosphorous
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3 gm. of Protein
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Vitamins like : Vitamin A, C, D and K
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Note: Dried Cluster Beans nutritional values will be low compared with Fresh Green.
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Resolve Anemia
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Helpfull for Weight Loss
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Good for Diabetics Patients
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Strong bones
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Good for Pregnancy
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Beneficial for the fetus
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Discarding of bacteria
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Improves blood circulation and Controls blood pressure
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Good for Heart Patient
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Resolve Constipation
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Strengthens bone health
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Calms the brain
| Weight |
400 Gram |
| Pack Of |
1 |
| Food Preference |
Vegetarian |
| Self Life |
4 Months |
| SKU |
B0B25FTLXJ |
| Brand |
Shivanya Mart |
| Search Tag |
Cluster Beans Papad , கொத்தவரங்காய் வத்தல் |
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Delivery in Chennai , Bangalore : 2 Business Days
Delivery within Tamilnadu : 4 Business Days
All Over India : 5 - 7 Business Days
All Over World : 7 - 15 Days
Delivery time period mentioned are excluding Sundays and public holidays.
4.4out of 5
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